The importance of proteinProtein is a crucial component of an athlete's diet, essential for performance, recovery and growth. Here we share why it is important,...
Maintaining a robust immune systemHaving a robust immune system is vital to keep you at your peak. Learn the factors which affect your immune system and how you can use...
UEFA EXPERT GROUP STATEMENT ON NUTRITIONThe UEFA expert group statement on nutrition in elite football (soccer) has been published.
CZECH ELITE FOOTBALL TEAM, AC SPARTA PRAHA SIGN DEAL WITH INTRA PERFORMANCE GROUPHistorically, the most successful Czech football club, AC Sparta Praha have signed a deal with Intra Performance Group.