Optimising Performance: Strategies for Reducing Body Fat in Elite FootballersLearn effective strategies for reducing body fat in elite footballers from our expert football nutritionist team.
Press: Golf Monthly interview with US Open Champion, Matt FitzpatrickUS Open winner Matt Fitzpatrick discusses his elements involved in making a major champion and references his work on his nutrition with...
We’re Hiring! Performance Nutritionists We are excited to announce that we are hiring 2 new consultant performance nutritionists, to join our team at INTRA Performance Group.
Pre-match caffeineShould I drink coffee before a match? Benefits of caffeine Caffeine can reduce your subjective fatigue, enhance endurance, repeated...